My first documented weigh in on this blog: 224.5 lbs
Reaction: Unacceptable
Next Weigh In: 3/16/2012
Goal Weight: 222.5
Weight Change: -2 lbs.
Action Plan:
- 7 miles of running
- 50 pushups/crunches in the morning
- Dynaband at work
- Decrease soda/energy drink consumption
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