3/25: Weighed in that morning at 226, which is -3 from the previous week. There is some progress on the scale, but I still feel bloated. My gut is protruding and my thighs are rubbing against each other. I looked at myself in the mirror to find an unacceptable figure. Time for realistic actions in order to yield realistic goals.
Current Weight: 226
Goal Weight : 224
Goal Loss: 2 lbs
Action Plan:
- Bring lunch w/ veggies for every shift
- Begin to do pushups/situps using app during lunch break
- 4 days of running at least one mile (4 miles total, 2 miles more than last week)
- 1 Turbo Jam and 1 Insanity Day
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